Harvested Cranberry Bean Stew and Delicata Squash

Harvested Cranberry Bean Stew and Delicata Squash

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Put your delicata squash halves in a baking dish, face down (skin facing you), and fill with 1 inch of water.  Pop in the oven for 20-25 minutes, until tender. While your squash is steaming in the oven, in a large pot on medium heat, add your tomato juice & spices and simmer for 15 minutes.  Add your cranberry beans and kale.  Let simmer until you are ready to serve, and adjust spicing to your preference. Remove your potatoes from the oven and cube.  In a skillet, heat your olive oil and saute your potatoes until golden.  Add salt & pepper (organic garlic & onion powders if desired) to taste. Once your delicata squash is steamed and tender, carefully drain the water.  You can either eat these plain, or drizzle with a little organic extra virgin olive oil, salt, and pepper. Serve your cranberry bean and kale stew topped with your potatoes with the delicata squash on the site. Share this:PrintEmail Pin ItShare on TumblrDiggLike this:Like2 bloggers like this. I love delicata squash too!! Notify me of new posts via email. May I help you find something? I'm Elisa - a hopeless FOODIE romantic. We are what we eat - so let's get on the right track together & discover how delicious REAL food is! I was raised a vegetarian and have since turned the paged to veganism and had to adapt to a gluten-free diet. Don't let the "V" word scare you off - all I ask is for you to have an open mind (and mouth) and give healthy a try. I will show how you can transform any recipe into a healthy, nutritious, and delicious meal you and your family will love. Take a different path for yourself....

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