Sweet Tempeh Bacon Sandwich

Sweet Tempeh Bacon Sandwich

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Use as much as you like of each ingredient! Steam for a few minutes (I steamed mine for 6 minutes in an electric steamer; you can also steam it in a covered skillet with a bit of water. While the tempeh is steaming, mix the maple syrup, liquid smoke and cayenne pepper (for 5 pieces of tempeh I I used about 1.5 T syrup, a splash of liquid smoke and 2 pinches of cayenne pepper). Heat avocado oil in a skillet on high. Add the steamed tempeh to the skillet, reduce the heat to medium-high and drizzle half of the syrup mixture over the tempeh. Cook for 5 minutes, flip the tempeh strips, drizzle the remaining syrup over the tempeh and cook for an addition 3 – 5 minutes. Assemble your sandwich with toasted bread, vegan mayonnaise, lettuce and tempeh (add tomato, if you have it). I’ve shared in the past that I don’t love tempeh but I’m growing to like it.  This sweet version is a keeper – and I do swear by steaming it first. What are your tempeh tips and tricks?  I agree on the need to steam it first. Stocked up tomatoes this afternoon. A tempeh crab cake sounds divine! That is one bad a** looking sandwich! And I've stopped chasing skinny. I am proof that you are never too old to change! I am now obsessive about vegan cooking and red wine. I write about food, fitness and... FAQ: Why all the changes post-40? This site is community-based and peer supported. It is simply a place for individuals to share their experiences. The information on this site should not be construed as treatment. If you need medical assistance or counseling, contact a professional of your choosing.

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