BBQ Veggie Burger with Mango Carrot Slaw.

BBQ Veggie Burger with Mango Carrot Slaw.

From the Page

Vegan Richa: BBQ Lentil Veggie Burger with Mango Carrot Slaw. And Say hello to BBQ season. Bring out a load of BBQ sauce and pour it on everything.:) or add to the patty itself! These patties have red/pink lentils which cook really quickly. The lentils are cooked with bbq sauce and there is more sauce added to the veggie lentil mixture too. Me thinks More is better ;). Add it to this veggie burger. Add any tender veggie or greens stems chopped small. I used my Rye almond buns with these burgers which were a somewhat medium size. You can use any other burger buns and make the patties according to size. Serve these with a side mango slaw and bbq sauce to dip and you have one delicious wholesome meal.  The mango slaw is just so perfect with this veggie burger. Make small long nuggets instead of patties and bake. My current favorite is this Organic Smokey Maple BBQ sauce by Annie's Naturals. The recipe can be easily doubled. To refresh the patties, put them on the grill for some grill marks and serve. Wash and cook the red/pink lentils. Grate cauliflower, ginger, garlic, carrot.  Dry roast on medium heat for 3-5 minutes. Add veggies to cooked lentil. Bake the patties at 400 degrees F for 20-25 minutes. Layer lettuce/greens, bbq sauce, red onion slices and burger patty. Top with mini peppers(they hold that slaw in place), then slaw. Burger Patties Can be made glutenfree. Makes 4-5 medium sized patties. I used Rye almond buns in the pictures. Variations: Add kale or green tender stems. Add chopped mushrooms. Roast them with the veggies and add to patties. Add a Tablespoon of Extra virgin olive oil to the patties. Add 1-2 teaspoon Sriracha to the patty mixture for a spicier patty.

Visit Page

Found on

 

Related