5-Step Raw Kale Salad!

5-Step Raw Kale Salad!

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I make this dish A LOT and love it because once you learn the basics you can change things up by adding in a wide variety of fresh veggies, roasted veggies, fresh fruit, dried fruit, nuts, seeds, pickled veggies, beans and other vegan goodies. Yup, it still seems to be everywhere I look these days. And just in case you needed a reminder, kale is indeed PACKED with nutrients.. Whenever I think of raw kale salad I think of my friend Gena. You guys may remember a video we did a few years ago.. Gena introduced me to her massaged version of raw kale salad for our 'summer recipes' video shoot. The scene: We were smiling and happily running around doing our video shoot showcasing a few beloved vegan summer recipes when Gena said she would be making a massaged kale salad. I was thrilled because hey, I love raw kale salads! But wait, did she say "massaged" kale salad? I had kinda 'heard about' massaging kale but never seen it first hand. And then suddenly Gena was on camera with me, chattering away in my living room, wrist-deep in her bowl of salad massaging the heck out it! All those veggies and raw kale bits were getting some serious five-star spa-like pampering. But ya, it tasted AMAZING. ..OK, I get it now! Do you massage your kale? Well I personally do not often do hands-on deep tissue to my raw kale salad leaves. So I let my dressing-tossed kale sit in the fridge for about 1-8 hours (prep in the AM, eat by dinner) and by then the flavors are infused and the greens softened. Or for crunchy kale, you can eat ASAP. Speaking of Gena, I am super excited that next month Gena and I will be doing a duo presentation on MY favorite topic: vegan smoothies!

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