5 Minute Chocolate Hemp Milk

5 Minute Chocolate Hemp Milk

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5 Minute Chocolate Hemp Milk - Be Whole. Recently, I read that the countries with the lowest amount of dairy consumption have the lowest rate of osteoporosis. But how can this be? We grew up hearing that milk does a body good! So much of our dairy now comes laced with hormones and antibiotics, genetic modifications allow cows to produce 12 times the amount it would take to feed a calf, and so much more. I am certainly no expert, but I do try to educate myself on things like this and it seems the facts can tend to be a bit scary. I certainly don’t avoid all dairy, but we have definitely cut back on it quite a bit in our house and have noticed an impact. When I do eat dairy, I know it afterwards, let’s just keep it at that! Avoiding dairy these days though is actually quite simple. There are so many options for plant milks, cashew cheeses and more. Convenience is still a thing so I still house store bought almond milk and such in my fridge. As I have said again and again, moderation is still key and I like to keep it that way.Have you ever made homemade almond milk? It’s really nothing like what you get at the store for sure. The biggest problem I find with making it is all the excess almond pulp. While there are things I know you can use it for, I just never seem to get around to it and then I feel wasteful. Recently I discovered the beauty of hemp seed milk. Hemp seeds are considered to be one of the most nutritious seeds in the world. There is a bit of confusion around this so just wanted to clear things up!Okay, back to the hemp milk.

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