11 Delicious Asian-Inspired Vegan Recipes

11 Delicious Asian-Inspired Vegan Recipes

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We're your online guide to making conscious choices that help people, animals & the planet. Traditional Asian cultures have long relied on plant-based foods like soy, vegetables, and grains as staples in their diet, so many of their dishes are already vegan. But if not, it’s also easy to make your favorite meal vegan with a couple of simple swaps. The most obvious is subbing tofu, tempeh, seitan, or a plant-based meat substitute (like Gardein or Beyond Meat) for meat in a recipe. There are even products designed to replace chicken, beef, or other specific meats in recipes. Because dairy is not a common ingredient in Asian dishes, the most insidious animal product to watch out for (and substitute in home cooking) is any kind of fish sauce or paste. Plant-based Asian dishes are also a great way to introduce omnivores to vegan dining. The familiar format, sauces, and other flavors can help balance out the experience of trying new items like tofu, tempeh, or seitan! So let’s get cooking! Below are 11 delicious Asian-inspired recipes any diner is sure to appreciate. Add your vegetables and saute until almost cooked through. Add kelp noodles and cover with a lid until veggies are fully cooked and noodles are warmed. Toss with kelp noodle stir-fry. Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

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